inhale...exhale...relax your shoulders...repeat as often as needed

Thursday, December 1, 2011

still remembering

today i am remembering all the young men
 i worked with and lost in the mid 1980's.

today i am hopeful about the progress that has been made
in the fight against AIDS.

today i am sobered to know that AIDS and many other
deadly diseases still prowl the world.

today i am reminded to 
cherish each day and to be fully present.
today i am reminded to 
do what i can with my one life.

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